Louisa S.October 12, 2022 11:37 pm
With Noell’s guidance over the past 24 weeks, I have built strength, endurance, and positive energy. I wanted to work on upper body strength with the measurable goal of doing at least one push-up, something I’ve never been able to do before. Not only have I made incredible progress on push-ups, I’ve also gotten personal records on deadlifts, hip thrusts, chest presses, and many other lifts that I struggled with in the past. Noell has empowered me to continue my journey after our training together ends, and build strength and positive habits. The changes I’ve seen with Noell’s training are incredible and evident in my every day life.