I came to Noell after experiencing Adrenal Fatigue and Hormonal Imbalance that caused weight gain and exhaustion. Coming from a yoga background, the gym environment was intimidating, but Noell made me feel comfortable from the beginning. I have attended both private coaching and group, public classes, with Noell. She is very knowledgeable about biomechanics and how the body works, helping students work safely and efficiently. The private sessions I had with her helped me to gain strength, balance, stability, and confidence to be able to attend other classes at the gym. Her group classes are always varied and interesting. Working with Noell I have lost weight, built strength, and gained confidence. I highly recommend her as a smart, motivating coach.